by admin | May 28, 2025 | Mental Health
Ever scrolled for so long that the world felt blurry and your brain, kind of empty? That is brain rot. It looks like harmless bingeing but it sneaks into your focus, mood, and memory. What is Brain Rot? “Brain rot” started as internet slang, but...
by admin | May 28, 2025 | Mental Health
What is Brain Fog? Brain fog isn’t a medical diagnosis, but it’s very real. It shows up as confusion, forgetfulness, lack of focus, and mental fatigue. It feels like you’re thinking through thick mist. A 2024 review found over 30% of adults report...
by admin | May 28, 2025 | Mental Health
Have you ever stayed in a relationship that brought you pain, yet felt unable to leave because of the rare, intoxicating highs? That’s not love- that’s trauma bonding. What is Trauma Bonding? Trauma bonding happens when intense emotional experiences especially cycles...
