Blog

Jul 29 2025
Change Management through Systematic Desensitization: A Better Way to Handle…
Most change efforts fail not because of poor strategy, but because people weren’t emotionally ready…

Jul 22 2025
Understanding Scripting Tendencies in Borderline Personality Disorder (BPD)
When the mind writes a script for safety, but reality forgets its lines, hurt begins…

May 28 2025
Brain Rot: Is Your Feed Melting Your Focus?
Ever scrolled for so long that the world felt blurry and your brain, kind of…

May 28 2025
Brain Fog: Lost in the Haze; Why You can’t Think…
Ever feel like your brain’s buffering in real life? Like every though...

May 28 2025
Trauma Bonding: When Pain Feels Like Love; The Devil’s Snare
Have you ever stayed in a relationship that brought you pain...